Avocado - Owoc Zdrowia

An avocado is a berry fruit. It has medium dark green or dark green bumpy or smooth skin depending on the variety. The flesh o...

Vitamin C Monster: Red Bell Peppers

Picie kawy na świecie

The United States buys the most coffee; Germany is next. People in Finland drink the most coffee per person. In Canada, the United ...

Brokuły - warzywo antynowotworowe

Broccoli is a very healthy vegetable that comes from Mexico. It is one of the most popular vegetables in England. Why is it so hea...

Przepis - Grilowany i marynowany w ziołach kurczak

  Prep Time: 35 minutes Cook Time: 20 minutes Serves: 4 Ingredients 4 boneless skinless chicken breasts 1 cup of dis...

Sloppy Joe - bardzo amerykańska potrawa

A sloppy joe is an American dish of ground beef, onions, sweetened tomato sauce or ketchup and other seasonings, served on a hambur...

Mojito - popularny drink

Mojito is a very popular drink or cocktail all over the world. It comes from Cuba and is made out of white rum, sugar cane, lime ju...

White Rice or Brown Rice? Which is better and why?

Jak ludzie piją kawę?

Black coffee is coffee with no milk in it. White coffee is coffee with milk in it. Cafe au lait is coffee made with a lot of h...

Zielona herbata

The drink green tea (Simplified Chinese: 绿茶; Traditional Chinese: 綠茶; Pinyin: lǜchá) is a "true" tea. It comes from the plant speci...

Pomysły na obiad - szybkie i proste

Zdrowa dieta według Światowej Organizacji Zdrowia

The World Health Organization (WHO) makes the following 5 recommendations for a healthy diet: Eat the same amount of calories t...